Esther Musila, the 52-year-old wife of gospel sensation Guardian Angel, recently revealed the secret behind her youthful appearance.
She captivated many people with her ageless appearance.
Despite the noticeable 18-year age difference with her husband, Musila continues to wow viewers with her enviable curves.
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Musila attributes her timeless look to her dedicated training routine, finding solace in dance.
When she thinks about her body, she believes it is mostly natural.
She was pretty slim in her 30s and 40s, but she says her weight unexpectedly gained during the coronavirus pandemic.
She says women over 50 often experience rapid weight gain due to hormonal changes.
In addition to an active lifestyle, Musila values a balanced diet.
She practices a two-meal-a-day eating habit and ends her evenings with unsweetened tea.
Her story highlight the relationship between disciplined eating habits and an active lifestyle, and highlight the importance of mindfulness in maintaining a youthful appearance.
Musila’s approach is consistent with her understanding that age should not be a barrier to achieving optimal health and vitality.
Musila’s candid words about her journey to maintaining a youthful body will inspire and inspire healthier habits, especially for those approaching or starting their 50s .
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